Join us on Saturday Mornings for Yoga with Newport Community Yoga led by Emily Swift of Newport Community Yoga. This all-level Vinyasa class is great for the new yogi or master! Wake up your body in this dynamic all levels class that focuses on mind, body, and breath connection. We will flow through breath-centric asana sequences that target core strength, balance, and flexibility. The instructor will offer modifications and variations to make this class accessible to all levels.
What to bring: Please come prepared with your own mat and water.
Class location: Please check in at the front desk upon arrival as the location of this class may change! Class is open to hotel guests and the community.